Anxiety-Topic #2
San Benito CISD Counseling Department
ANXIETY AND STRESS
A feeling of worry, nervousness, or unease about an event with an uncertain outcome.
READ ALOUDS
Be Still, Little Tree, Be Still – A story about overcoming fear, worry and anxiety
A Little Spot of Anxiety
Wemberly Worried
Time to Come In, Bear: A Children's Story About Social Distancing
VIDEOS
Why do we lose control of our emotions?
Meditation for children
Proven strategies to help children overcome fears/age-related fears/why is my child afraid? https://www.youtube.com/watch?v=XqXJ-TlfBac
Social distancing
https://www.youtube.com/watch?v=2HTA3ql6uWY
Song Wash Your Hands
PARENT RESOURCES
Tips for Helping Children After the Event Organization: Child Mind Institute: - 12 tips for addressing stress and fostering resilience in children who have experienced a traumatic event:
https://childmind.org/guide/helping-children-cope-traumatic-event/tips-helping-children-trauma
Mind Child Institute
https://childmind.org/article/supporting-kids-during-the-covid-19-crisis/
The National Child Traumatic Stress Network
Talking to children about Covid-19 (Coronavirus): A parent resource
https://nasponline.org/resources-and-publications https://www.palmsbh.com/
https://nctsn.org/resources/parent-caregiver-guide-to-helping-families-cope-with-the-coronavirus-disease-2019-ch https://childmind.org/article/supporting-kids-during-the-covid-19-crisis/
